Jun 9, 2015

A girl & her dog! [Thankful Tuesday]



Oh my best friend, headache, workout buddy, child, laughter and cuddle buddy! No I am not talking about Raul right now. hahaha. But rather this adorable four legged baby to the left! [that is not such a baby anymore]

When Raul and I first got married and during our first deployment together we talked about getting a dog. Being outdoor people, Raul's dream dog to have was a German Short Haired Pointer. So when it came to a dog, this is what we would be getting. I was completely fine with this, I just wanted a dog! haha.

So Raul found a man who breeds champion blood line pointers that lived in the area I was in. We looked at the available pups, picked one out and it was already taken. A man from out of state already put his deposit in. So we looked again, looking at the coat, we picked another one. He was available! Raul being deployed I went to pick him up about a week later on my own. Having his cage, collar, toys and food already at home and waiting, I was beyond excited! As Raul was also!

Walking into the mans back yard was dozens of pointers! Beautiful dogs! And then there was Cash (: Cutest of them all! After talking, getting paper work and walking out the door to make our way back home; I was ecstatic.

A Families Love. [Thankful Tuesday]I


Is life really any different when you have family with you then without? 


I know everyone will not have the same answer to this and some really will not know first hand on what one is true or not. However, I do. I know my answer to this at least. Not by just being one way my whole life and thinking, 'Yes. this is how it is suppose to be. This is better.' But rather being in both sides of the court. If you really know me and was by my side during my high school years, you will already know my story. That is about a handful of people though so if you're reading this and not those people, you don't know what the heck I am talking about. That is okay though, here is some background information;

Jun 6, 2015

How much does it cost to stay fit.

Right before summer comes [I would say about two months before] and after the new year [yeahhh. those new year 'resolutions'] people are all hopping onto the fitness lifestyle change. And when I say lifestyle, I cannot stress that word enough. Because it really is. It is not a over night fix.. A week fix or a one month fix... Depending on your goal, this can take 6 months... two years.... or longer! This is something people say. 'they know' however do not really KNOW! That when faced with the reality of busting your butt off in the gym for a week; you do not see the results you want and you quit or wonder why. This is one of the many things some do not really understand.

Jun 5, 2015

It's National Donut Day!

Yes! Today is National Donut Day! And I celebrated it! What exactly did I celebrate though? Well.... I will give you some small information on it,
"National Doughnut Day started on June 7, 1938 when a young military doctor by the name of Morgan Pett was sent to a military base. On his way there he stopped at a bakery and picked up 8 dozen doughnuts. When he arrived at the base he started helping many wounded soldiers, and would give them a free doughnut. One man he helped was a Lieutenant General by the name of Samuel Geary. Samuel Geary greatly appreciated the help on his leg, and the doughnut (as he was a very comical man) so he decided to make a fund raiser with Morgan Pett to give every wounded soldier, and the needy a doughnut. This fund raiser was later joined with the Salvation Army. (http://en.wikipedia.org/wiki/National_Doughnut_Day)" Got it? Awesome!  

Jun 4, 2015

Embrace the glorious mess that you are. [Talk about it Thursday]




Everyone on social media usually shows the beauty in their life but never the darkness. They show how their life is truly so perfect but not really what is behind closed doors. Which don't get me wrong, I totally get. You do not want people to know your business. Or maybe you just want people to think you really have it all together [which we all know you really don't all of the time. it is okay.] However I am going to share something short with you that happened this morning and the morning before..... well really it happens a lot. But I get a lot of comments on it, joked about and asked how. And every time I sit there and think in my head. Gosh if you only knew. Then I think maybe it is because I put on this face, like this is so easy and I am the freaking bomb all of the time. Well..... I am not. And what I am talking about is how this fitness lifestyle is so easy. [Which this relates with life also.] I am going to be honest and real. I am going to speak from the heart and let you see the true me.

Jun 3, 2015

The top 10 questions I am asked about fitness and my job. [daily.]



A few months back I went and had dinner with some very big and important people. Of course the thing we all had in common was the career with AdvoCare, The faith in God and determination to live the life we dreamed. But there was something else that we agreed on and just could not stop laughing about. However in AdvoCare you will come to see that we all come from different walks of life and even backgrounds in careers. Some are coaches, teachers, doctors, lawyers, dentist, sales associates, unemployed, full time mothers and fathers; so we all have some stories to tell and advice to share. And that was just it. Being A doctor, lawyer, dentist, or a coach. You are asked for advice. 'What toothpaste is best or how can I whiten my teeth?', 'Doc, I have been having headaches constantly for weeks now. Do you know what it might be?', 'So my baby daddy has stopped paying his child support, what do I need to do.'. I even got asked questions when I was outside of work when I worked at Sports Authority. 'Yo Miriah, you got them Nike 5.0s in?' However now being a Personal Trainer, Fitness Nutrition Specialist and working AdvoCare; I get asked many questions every day. The same questions every day. [Nothing is wrong with this. I love being asked questions and helping people out. Even if it is the same question that was asked a week before.] However, I want to share on here the top ten questions I get daily with ANSWERS! 

Jun 2, 2015

Thankful Tuesday! [Thrifting]

Gosh I have been so thankful for today. So much in that matter of a five hour time spand, has there been some wonderful news, good findings and just happiness. And it has all been just the sign from God continuing to show me that he has a plan and is by my side. That, I am thankful for! So besides the wonderful news from Raul today about Montana, My sister and I went to visit my grand parents. On the way, we see thrift stores!!!! And if you are us or really a Texas folk; you stop! So we did and I found some awesome deals. Here they are!