You know that moment where you are hungry and
the only thing around you is fastfood?
What about not having the 'time' to make a healthier lunch/dinner
or even forget it and you only have time to grab some fast.
I've been there, done it.
However I am going to give you some healthier options when it comes to fastfood places
to ease that feeling of guilt afterwards. (:
ARBY'S
Put down the Beef 'n cheddar max sandwich [680 claories, 37g fat]
and get the jr. roast beef sandwhich! [210 calories, 8g fat]
Wanting healthier? The healthier thing on a Arby's menu is the chopped side salad!
[80 calories, 5g fat, 5g protein]
KFC
Put down the doublicious with original filet !! [520 calories, 25g fat]
and get the honey BBQ sandwich. [320 calories, 3.5g fat]
TACOBELL
Put down the crunchwrap supreme [my favorite!!!!]
[540 calories, 21g fat]
and get the fresco crunch taco! [150 calories, 7g fat]
You can also order more off of their Fresco menu!
or even just a chicken soft taco! [ 170 calories, 6g fat!]
also toss out the chicken ranch taco salad [900 calories, 54g fat]
and get the fresco ranchero chicken soft taco and side of Mexican rice! [300 calories, 7.5g fat]
CHIPOTLE
no more chicken burrito with black beans, corn, cheese and sour cream. [900 calories, 36g fat]
and switch to the 3 hard tacos with chicken and cheese! [470 calories, 21g fat]
Chick-fil-a
lay off the chargrilled chicken cool wrap with ranch dressing [570 calories, 29g fat]
and eat up the chargrilled chicken sandwhich with mustard [265 calories, 3g fat]
SONIC
that grilled chicken club toaster sandwich with a small side of tater tots, toss it [870 calories, 54g fat]
and take in the jr. burger with a side of sliced apple wedges. [345 calories, 15g fat.]
PANDA EXPRESS
no more beijing beef [850 calories, 50g fat]
more of the broccoli beef [150 calories, 6g fat.]
Now go enjoy some guilt free fast food (:
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