May 29, 2015

What makes your faith with God better than mine?

Every Sunday growing up from the day I was born, my family and I went to church. We had a small home church in Mesquite called 'Higher Ground'. This was our family, the Pastor and his wife are actually my God parents. So I have always been around the love of God, knowing who he is and knowing the life I am here to live. However when I moved to Corsicana in 2007 things had changed. Not in the sense of straying away from God, but in the way I felt welcomed in the house of God.

May 8, 2015

Wake up & Work out !

 *5:00am beep, beep, beep*
Rolling over. i'll wake up at the next alarm..
 *5:20am. Beep, beep, beep*
Mehhh.... [turns alarm off. rolls back over]
 *5:30am. Beep beep beep*
...........
 *5:50am. Beep. beep. beep*
Crap now i'm going to be late..... ugh!

I know I am not the only one who has done this one day or another.
It sucks. [for me anyways.] My day is thrown off, I feel like a lazy dumb, my morning is wasted...

Apr 29, 2015

Pleasure over pain..

The Runner's High ! 
[ & my first 5k ]

Ok so no, I am not a elite runner, I have not been running for years, I am not a expert.
But what I am, is a woman who experienced a whole new life in the world of running.

Growing up I have always been active in physically activity. I was a cheerleader for 8 years, basketball player for 13 and volleyball for 3. Sports were my life.
Oh and I did cross country one time during middle school because the coaches told me,
'You will do amazing ! You have the body for it'
and well.... lets say, I never did it again after that one time. hahah.





Mar 15, 2015

Help your family become more active!

What can you do when the people you love the most seem stuck in a pattern of sedentary living?Maybe you’d like to be more active, too? It can be tough to stick with a fitness routine when you’re the only physically active person in your household. There are ways to help your family build a healthy, active lifestyle.

Mar 14, 2015

Thinking of joining a gym?

How many times have you skipped a workout because the gym is too far away 
or will be too crowded when you get there? 
If you’re like a lot of people, the answer is “too many.”
Why give yourself an out?



Mar 13, 2015

Lets turn this.....

INTO THIS!
Yes it is a shake,
but lets make it into different things! (:
I started having cravings for something sweet today. I thought maybe I can just go get some sprinkled doughnuts..
.Maybe some ice cream...Candy...
Hmmmmmm.......
All of these just would set me back on my goals though...
It would throw me back into a dump of wanting
BAD FOODS
And I would struggle to get out of it,
while hating myself for doing it. hahahh
So I grabbed something healthy and made it work!
That is how I got this beauty!!!!
And oh my she is amazing !!!!




Mar 12, 2015

Veggies?

YUCK!!!!! 


Yeahhhh, you know someone that is a child or even a adult who  DOES NOT LIKE THEIR VEGGIES! [I am not one but I can name a few] And you try talking all you can for them to just take one bite! I get it!