Help your family become more active!

What can you do when the people you love the most seem stuck in a pattern of sedentary living?Maybe you’d like to be more active, too? It can be tough to stick with a fitness routine when you’re the only physically active person in your household. There are ways to help your family build a healthy, active lifestyle.

Thinking of joining a gym?

How many times have you skipped a workout because the gym is too far away 

or will be too crowded when you get there? 

If you’re like a lot of people, the answer is “too many.”

Why give yourself an out?

Lets turn this.....

INTO THIS!
Yes it is a shake,
but lets make it into different things! (:
I started having cravings for something sweet today. I thought maybe I can just go get some sprinkled doughnuts..
.Maybe some ice cream...Candy...
Hmmmmmm.......
All of these just would set me back on my goals though...
It would throw me back into a dump of wanting
BAD FOODS
And I would struggle to get out of it,
while hating myself for doing it. hahahh
So I grabbed something healthy and made it work!
That is how I got this beauty!!!!
And oh my she is amazing !!!!

Veggies?

YUCK!!!!! 

Yeahhhh, you know someone that is a child or even a adult who  DOES NOT LIKE THEIR VEGGIES! [I am not one but I can name a few] And you try talking all you can for them to just take one bite! I get it! 

I screwed up... [Marvelous Monday]

I thought "fast and easy" was best...

Just as sooo many people do now. 

If you follow me on social media, You have also seen me post the two middle pictures as my 'transformation'. And with this I have got soo many questions on how could you have been 'big and small to now being fit?' Well this is how...

This is ME! 

Weight Loss Hacks!

WEIGHT LOSS, WEIGHT LOSS, WEIGHT LOSS!!!

"A person's, a person. No matter how small"

I admire these parents sooo much for what they did!