![](https://www.wellbridge.com/Image%20Library/Global/FIT%20HQ/Headers/Family.jpg)
Mar 15, 2015
Help your family become more active!
![](https://www.wellbridge.com/Image%20Library/Global/FIT%20HQ/Headers/Family.jpg)
Mar 14, 2015
Thinking of joining a gym?
or will be too crowded when you get there?
If you’re like a lot of people, the answer is “too many.”
Why give yourself an out?
Mar 13, 2015
Lets turn this.....
INTO THIS!
Yes it is a shake,
but lets make it into different things! (:
I started having cravings for something sweet today. I thought maybe I can just go get some sprinkled doughnuts..
.Maybe some ice cream...Candy...
Hmmmmmm.......
All of these just would set me back on my goals though...
It would throw me back into a dump of wanting
BAD FOODS
And I would struggle to get out of it,
while hating myself for doing it. hahahh
So I grabbed something healthy and made it work!
That is how I got this beauty!!!!
And oh my she is amazing !!!!
Yes it is a shake,
but lets make it into different things! (:
I started having cravings for something sweet today. I thought maybe I can just go get some sprinkled doughnuts..
.Maybe some ice cream...Candy...
Hmmmmmm.......
All of these just would set me back on my goals though...
It would throw me back into a dump of wanting
BAD FOODS
And I would struggle to get out of it,
while hating myself for doing it. hahahh
So I grabbed something healthy and made it work!
That is how I got this beauty!!!!
And oh my she is amazing !!!!
Mar 12, 2015
Veggies?
YUCK!!!!!
Yeahhhh, you know someone that is a child or even a adult who DOES NOT LIKE THEIR VEGGIES! [I am not one but I can name a few] And you try talking all you can for them to just take one bite! I get it!
Mar 9, 2015
I screwed up... [Marvelous Monday]
Just as sooo many people do now.
If you follow me on social media, You have also seen me post the two middle pictures as my 'transformation'. And with this I have got soo many questions on how could you have been 'big and small to now being fit?' Well this is how...
This is ME!
Mar 5, 2015
Mar 2, 2015
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