- I have a very important job interview Thursday! It is at a hospital as a personal trainer for mental health, disability and recovery. One that will throw my career into a new level and change a ton! It is a challenge to me sense it is an unfamiliar setting and pace, but I am so excited to see how it goes.
- Getting the workout plan and meal planned for the next two and a half weeks that Raul is here with me. [He is headed off to Montana again to finish school. I am not able to go back this time due to my insurance and safety of my pregnancy. So two months without him. But hey, we have done way longer apart. (: Thank you USMC for preparing me once again. hhahah.]
- Have Christmas with my dads side on New Years Day! [Sounds weird I know but hey, no one has an excuse to miss it!]
- Finish mapping out my plans for the new year!! [It is going to be a huge year for Raul and our family. I cannot wait!!!]
- Start reading a new book!! [I have been slacking on my book reading!]
What do you have planned for the week? Are you bettering yourself in some way or another? If not, DO IT!!
I actually started my morning off different than I have been the past few months. That is with an actual breakfast. I mean breakfast is the most important of the day right? Now I am not talking about I ate some eggs, bacon, toast and pancakes. But I got something that surpasses all of that. By nutrients and time to make.
[yes, what I am drinking in the picture.]
So if you are the one who hates waking up to cook, always in a rush, grabs something on the go, or does not eat breakfast and knows the should. Or maybe even you eat breakfast but wanting a healthier choice? Seriously, get a shake!
I've drank AvoCare meal replacement shakes over a year now and currently pregnant still drinking them! So are they safe? BEYOND IT! I will tell you exactly what is even inside theses shakes!
210-220 calories
Balanced meal for optima nutrition and weight management
24 grams of east-to-digest protein
High is dietary fiber
50 percent of your daily value of calcium
26 vitamins and minerals
24 grams of healthy carbohydrates
Low sodium and low fat
Now you see why I turn to my meal replacement shakes! Try them out!
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