
Today for me is a slow day... My spark does not arrive till Friday [at least I will have it this weekend and for the drive back to Texas next weekend.], We did not get back home from hunting last night till late, I did not sleep good at all and well we got up early this morning before school to get in the workout we missed last night! [Good ol' back and biceps] So I am like 50 percent here and 50 percent asleep.... Maybe I can get a nap in after this.
However, my body is already sore from the workout this morning. I have been pushing myself to my limits and upping all my weights. Today is leg day also.... Pray for me.....
After my killer back and triceps workout today I kept thinking of how I must share my back workout with you! Major pump and burn! I hope you enjoy it.
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